That's lightweight. First.

This was great information. More content on how to keep our youth healthy to afford the mental health crisis that is plaguing them at such young ages.

awesome

awesome podcast ,you both guys are legends In the fitness industry

Excellent episode! Red light therapy is still unheard of among the general population. Hope it picks up fast.

amazing episode. I love bio hacks and this product is very interesting. the knowledge sharing in this episode is really helpful and I love the insights. As a side note, thanks for putting up some useful links in the show notes. cheers mate!

Awesome episode! Look forward to reading the book for more insights. But this episode is a good trailer for it.

Awesome episode! Look forward to reading the book to get more insights but a good promo to it.

The best podcast episode as per me. The wealth of knowledge that both of u possess in terms of biohacking is unreal. I sincerely hope there will be a part 2 of this podcast if possible. Thanks Kris!

You the man kris. Only ever trained to your protocols. Just started the kabib 8 week trainer

Amazing episode! Its great to hear his perspective. Hope more of your athletes will feature in future episodes. Thank u

Wow! Hadn’t listened to this one yet, and don’t do resolutions, but decided to today(January 1st) and it’s so appropriate. Discipline is everything!

Great as always Kris!

This podcast couldn't have come at a better time. These tips are certainly helpful for us in navigating thru cravings, relatives who wanna feed you unhealthy food and avoid buying unhealthy from the supermarket. Thank you and happy holidays mate

Thank you so much.

Really appreciate your feedback. Hope you’re still enjoying them. ;)

Thank you for listening!

Thank you for the recommendation.

I appreciate the honest feedback. I could have talked to Jim longer than that! He had so much good info to share. Thanks for listening.

Thank you so much!