Wow my head is spinning. Who is this guy?!

This podcast stops at 8.29 😬

Great Episode !

...

I CANNOT BELIEVE no one has commented on this amazing podcast yet! I will be sharing this podcast with others as I think this is vital info for everyone to know Thank you so much

she makes me feel seen!

Great, informative episode on visceral fat!

thank you

amazing exhaustive study on visceral fat. thank you

F

🙃

Great podcast topic!!

Excellent podcast, thank you both!

Excellent podcast, thank you both.

important info to share

Thank you for putting Izabella Wentz on my radar. I’m adding her as a resource in my healthspan ”medicine chest”.

This has been so helpful to me post Christmas when the whole assembled and we found jagged edges that needed to be healed. This has been helpful in making the future more pleasant. Thank you so much.

It used to be said: Do not eat eggs. Do not eat butter. Do not eat fats. I’ll give it a couple of years for the return of that mantra. In the meantime. The health gurus just continue raking it in with more books about more diets.

But sick of the round around though: endless podcasts on Yes Fast every morning, swiftly followed by oh, we f..ckud up again and no, don’t fast.

Great ifo