good

@Nico, it’s so hard to tell one rider from the next, so for someone who only manages a glimpse on vital raw etc, so that Syndicate print helps!

Very open and honest conversation with Si. Tell it how it is. Brilliant 👊🏻

This podcast was very helpful. Thankyou for getting me out cycling again.

Nothing wrong with push-ups and planking 😀

Won't play or download

Doesn't download for some reason

Doesnt dl for me..

One vote for Vouilioz on the podcast!

For some reason it wouldn't play - it shows as 00:00 at start & finish.

great info and insight to winter training

Great episode. I love the insite.

What a down to earth guy, excellent pod cast

Great podcast. Really good stuff.

Thank you so much for including Martyn Ashton immediately into the Hope team riders spot. Thats CHAMPION.

I really like this guys logic .. Great show today !!!

Hey there, that podcast was just amazing. It was something I've been looking for for a long time. Thank you very much. I will share that with everybody I know. Keep em coming, please. Cheers from Switzerland.