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Thank you ,for the reminders and the suggestions, doing my best to improve, my mantra at moment all movement is good movement, even wItinv for the kettle to boil, I do little exercises. I have movement disorder but always, find ways to improve
Found this podcast very helpful. Top Don’ts. Took down the points and I’m going to follow them.
Absolutely loving Karl’s podcasts.
Great ideas Sarah. Great podcast Karl
Brill. keep up the good work. love the nutrition advice
Fantastic interview, as a vegan myself I was surprised that animal welfare wasn't mentioned at all?
super listen
Great to listen to Dominic. He is a great role model & sure knows what he is talking about
loved this! simple and easy to follow and most of all they make sense! thank you
love that podcast. so moving