”Hold on Loosely” by 38 Special

I hadn’t connected anxiety with chewing gum, until my dentist mentioned it. (BTW, she doesn’t like me chewing gum at all.) But I did know I was replacing the ”need to eat”, which was really a ”need to chew”. It wasn’t until just now, listening to this podcast, that I realized I have been circumventing most of the anxious or bored eating with the gum instead. Maybe this could help others, that being said, there are pro and cons to chewing gum consult rabbi google or your dentist for more info.