Comments (97)

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Thank you for all the great information. I love listening to all the very helpful information your podcast provides. I have learned so much.

3 months ago reply 0

Wow...ignorance At its finest. There are studies. Carbs for diabetics? You have 1 person giving thier ’opinion’ which is precisely that...an opinion. Why dont you interview Dr Ken Berry, Dr Anthony Chaffer, Dr Paul Saladino, or Dr Shawn Baker?

4 months ago reply 0

I very much disagree with Gin about Earl Grey making you hungry. I find doing ’pure’ fasting very difficult because I find my life very grim without a cuppa with milk first thing. Food isn’t a problem at all. I only have a dash of milk, but after my cuppa I’m not hungry until about 11 or 12. I try to eat between 11am and 7pm. Not a problem at all, but my dog gets me up at 6am and I can’t wait 5 hours for a cuppa.

5 months ago reply 0

I like, do more.

6 months ago reply 0

I love this podcast. It has so much great information about the stages of menstruation.

6 months ago reply 0

good information

6 months ago reply 0

loved this podcast, very clear unfo, so helpful 😀 👍

6 months ago reply 0

What has happened to the Zoe 1 month plan?

6 months ago reply 0

amazing podcast, and as an American, the accent doesn’t hurt his one bit, y’all and the guests are am wonderful with information!

7 months ago reply 0

An excellent episode that prompts genuine, informed and long term change to lifestyle and activities that will support a longer, and better life!

8 months ago reply 0