Comments (13)

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so relatable! thank you for sharing!

Episode 59 Lisa Jasunas - an incredible 60kg (132 pounds) weight loss journey whilst living with PCOS.

1 years ago

❤️

Episode 168-Christine Field. An amazing and life changing transformation losing 178 pounds (80 Kg) a powerful testament for intermittent fasting.

1 years ago

Such a fantastic episode

Episode 158 Leslie Taylor- An inspiring intermittent fasting story. That has turned into a passion to share her success with intermittent fasting.

1 years ago

really great podcast

Episode 132 Tim Shephard Losing the same 50 pounds (24 Kg) over and over for the last 30 years then finding success with intermittent fasting.

2 years ago

I tried to find Yari on Instagram after this inspiring interview, but could not. Do I need to separate the words? Like Yad if life?

Episode 86- Yari Toleno. A moms inspiring weight loss journey finding success with intermittent fasting and making it sustainable for life.

2 years ago

Such a fantastic interview

Episode 94 Chip Bennett A very near miss with diabetes. Finding his way to intermittent fasting and losing over 100 pounds (45Kg)

2 years ago

Great episode. Good to hear from somebody from SA

Episode 99 Paulus Van Eeeden losing 38 kg (83 pounds ) with a 13-11 fasting protocol eating two meals a day.

2 years ago

Enjoyed your interview with Gin, so am happy to find your own podcasts.

WTF- What The Fast. Listener questions answered bonus episode.

2 years ago