I am certain that many times in your life you have had “one of those days.” Those are the days when nothing seems to go right, everything seems to be a problem and you tend to dwell on how horrible everything is. This episode begins with a quick and effective technique for the next time you have “one of those days” that will help you snap out of it. Source: Judith Orloff, M.D. author of Positive Energy (https://amzn.to/2KHzr3K)
It's hard to imagine anyone going through life without being embarrassed. It’s a horrible feeling that actually serves an important purpose. Listen as I speak with Charise Harper author of the book So Embarrassing: Awkward Moments and How to Get Through Them (https://amzn.to/35uLpFZ). She explains why we get embarrassed, why it feels so horrible and how best to handle it in the moment when it happens.
Wouldn’t you love to hear the story of how a parrot solved a murder or how someone was so gullible they actually believed that investing in an idea from a prince from Venus was a smart thing to do or the story about how the same woman survived the sinking of the Titanic as well as accidents on Titanic’s 2 sister ships? Well those are just three of the tales you are going to hear from Steve Silverman, host of The Useless Information podcast (https://uselessinformation.org) and author of the book The Flip Side of History (https://amzn.to/3l7htEb).
No one likes to clean, so I have three tips from a top cleaning expert that will actually reduce the amount of time you spend cleaning and ensure you do a better job. Source: Don Aslett author of No Time to Clean. (https://amzn.to/3fy5i2f)
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Planet Money is an incredible podcast with entertaining stories and insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts!
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The History of Fun & The Price You Pay for Lack of Sleep
SYSK Choice: Overcoming Negative Self-Talk & The Science of Skin
How to Effectively Avoid Distractions & A Understanding Positive Psychology
Understanding Evil & How the Bicycle Transformed the World
SYSK Choice: The Art of Breathing & An Easy Way to Smarter Decisions
How the Rich Get Rich & Subtle Things that Dramatically Influence Your Behavior
New Science of Character and Personality & Why Everyone Seems to Be Arguing
SYSK Choice: Eat Like an Animal to Lose Weight & Skills for a Healthy Relationship
How Stress Distorts Your Thinking & What You Never Knew About the Clothes You Wear
How Modern Surgery Changed Everything & How to Ask the Right Questions
SYSK Choice: The Best Advice is Not to Give Any & Overcoming Cognitive Dissonance
What Distractions Do To Your Brain & What You Never Knew About Your Pharmacy
Bonus Episode: Saving the World One Meal At a Time
How Peer Pressure Really Works & Is Shyness Normal?
SYSK Choice: Simple Steps to Being Happier & How Fungi Powers Life
Bonus Episode: A Charged Up Success Story
How to Learn Anything Better and Faster & The Mosquito: Humans' Worst Enemy
Science Behind Love and Friendship & How to Get Better At Saying No
SYSK Choice: How to Successfully Negotiate Anything & The Unknown Benefits of Walking
Weird Factors That Distort Your Thinking & How Animals Perceive the World
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