Emily is the creator and co-host of the Enlightening Motherhood Podcast and a life coach. As a mom of four, former foster mom of 27, and educator of all ages, she understands what it’s like to feel overwhelmed with your children’s intense behaviors and emotions.
Her mission is simple yet strong: to empower moms to calmly and confidently handle their children’s big feelings and behaviors, so motherhood won’t seem so hard and so there can be more peace at home.
In this week’s episode, we talk about how to be the parent you want to be and how understanding the reasons behind your child’s behavior can help you handle big emotions more calmly and effectively.
Our Visions for 2021 [Episode 143]
How Adding Color Creates Clarity in Planning with Pamela Moose [Episode 142]
The Power of your Choices [Episode 141]
God Wants to Help [Episode 140]
Add Novelty to Go from Good to Great [Episode 139]
How to Create a Habit when You're in Survival Mode [Episode 138]
How to Create a Holiday Season Everyone Enjoys (Including you!) [Episode 137]
Simplify to Soar [Episode 136]
How to Make Progress on Your Goals when You're Exhausted [Episode 135]
Our Favorite Family Dinner Ritual [Episode 134]
From Chaos to Calm with Steph The Secret Slob [Episode 133]
Owning the Pivot into Motherhood with Elizabeth Jacox [Episode 132]
Embracing Your Individual Journey with Angela Red Elk Laughlin [Episode 131]
Why I Don't Use a To-do List - and What I Do Instead [Episode 130]
How Do You Juggle it All? [Episode 129]
5 Steps to Tackle Overwhelm and Sleep Again [Episode 128]
Loosening the Grip of Anxiety with Annie Stoker [Episode 127]
Scripts to Help You Advocate For Yourself [Episode 126]
I am a Committed Mom with Mary Caplin [Episode 125]
So What Does Thriving Mean Anyway? [Episode 124]
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