TILT Parenting: Raising Differently Wired Kids
Kids & Family:Parenting
For this episode about ADHD and nutrition, I spoke with one of America’s leading experts in the field of childhood nutrition, Jill Castle. Jill is a registered dietician / nutritionist with over twenty-five years of experience working with babies, toddlers, children, and teens, in a variety of settings from private practice and consulting to author and writer. Her specialty is taking the current research in pediatric nutrition and shaping it into practical, sane advice for parents and healthcare providers. Jill writes the blog, “Just the Right Bite” and hosts a childhood nutrition podcast called The Nourished Child.
In today’s conversation, Jill shares her insights about what we know about the relationship between ADHD and nutrition, the impact of nutritional deficiencies in kids, and how to not get overwhelmed at the thought of making changes in your family and, more specifically, your child’s diet. She also shares some great tips for how to get started in making small changes that can have a big impact. Jill truly is an expert in her field, and I learned a lot in this conversation. I hope you enjoy it!
Jill Castle is a registered dietitian/nutritionist and a childhood nutrition expert. With over 25 years of experience with babies, toddlers, children and teens, in a variety of settings from private practice and consulting to author and writer, and as a mother of 4, Jill is sought after as one of America’s leading experts in the field of childhood nutrition.
Things you’ll learn from this episode
Resources mentioned for ADHD and Nutrition in Kids
Connect with Tilt Parenting
Learn more about your ad choices. Visit megaphone.fm/adchoices
TPP 271: Suicide and Suicidal Tendencies in Neurodivergent Teens & Children, with Dr. Matt Zakreski
TPP 010a: Angela Santomero on How Children Can Grow SEL Skills Through Preschool TV
TPP 270: Support for Smart But Struggling Students, with Jeannine Jannot
TPP 048a: Debbie Talks About Her Transition to Homeschool
TPP 269: How to Support Transgender and Nonbinary Neurodivergent Children, with Laura Anderson
TPP 042a: “Should I homeschool my child?” Debbie Shares Her Own Journey
TPP 268: Global Advocate Morénike Giwa Onaiwu on Intersectional Justice in the Neurodivergent Community
TPP 105a: Educator Zach Morris on World-View Transformation
TPP 267: How to Navigate School This Fall, with Phyllis Fagell
TPP 266: A Conversation with Poet and Advocate LeDerick Horne
TPP 265: Help for Childhood Anxiety and OCD with Dr. Eli Lebowitz
TPP 264: Back-to-School in 2021, with Executive Function Coach Seth Perler
TPP 263: Processing When a Child is Newly Diagnosed, with Dr. Lynyetta Willis
TPP 262: Madeline Levine, PhD on Pandemic Parenting and Resilience
TPP 261: How to Motivate Kids & Build Their Stress Tolerance, with William Stixrud and Ned Johnson
TPP 260: Dr. Jenn Noble on Mixed Race Kids, Intersectionality, and Teen Identity and Mental Health
TPP 259: Getting Aligned Through Parenting and Marriage Challenges, with Zen Parenting's Cathy and Todd Adams
TPP 258: How We Can Prepare Differently Wired Children for an Uncharted Future
TPP 257: How to Talk When Kids Won't Listen with Parent Educator and Author Julie King
TPP 256: Autistic Therapist Kate McNulty on Neurodiverse Relationships
Create your
podcast in
minutes
It is Free
Schoolhouse Rocked: The Homeschool Revolution
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
The Count of Monte Cristo
The War of the Worlds
Calm Parenting Podcast
Good Inside with Dr. Becky