RACE DAY IS HERE!!! Join the Badass Lady Gang and Under Armour for the the UA All Out Mile! Between June 1-5, we will be coming together to celebrate Global Running Day by facing our fears and daring to give ourselves our personal best by running an all-out mile! Not only is the all-out mile fun AND free, but the team that has the most runners complete the all-out mile between June 1-5 will win $10,000 for the charity of their choice! So JOIN US and help us win that $10,000 for I Support the Girls, a non-profit that collects and distributes essential items, including bras, sports bras, underwear, and menstrual hygiene products, allowing women and folx experiencing homelessness, impoverishment, or distress to stand tall with dignity.
The Badass Lady Gang is WORLDWIDE so join our team and let’s win $10K for I Support The Girls!
Today, it's mile time trial time! I'll talk for 17 minutes so regardless of what your personal best looks like today, if you're looking for someone to distract you and tell you you're a badass while you pursue your personal best mile, JOIN ME!
Have you signed up for the UA All Out Mile and joined team BALG? Here’s how:
Step 1: Sign up for the All Out Mile!Signing up is free and takes less than 5-minutes.
Step 2: Link your UA MapMyRun™ account with FitRankings for automatic results uploads.Use code AOM2022 for 3-months free of UA Map My Run MVP subscription. Valid for first-time subscribers only.
Step 3: Join the Badass Lady Gang group in FitrRankings and help us raise $10,000 for ‘I support the girls’.To join:
After registering, navigate to "Leaderboard" on UAALLOUTMILE.com
Click "Teams"
Search for Badass Lady Gang.
Click "Join"
Having trouble? Try this:
Log into FitRankings after registering.
In the sandwich/toolbar, click ‘challenge’.
Click this UA All Out Mile (highlighted in Gold) under ‘ACTIVE’.
Navigate to teams.
Search for Badass Lady Gang and click join!
Then, RECRUIT YOUR family, friends, and Badass Lady Gang!
Step 4: Join our ua all out mile group in our online community! Step 5: TRAIN!When you register for the UA ALL OUT MILE, you'll have access to training routines and workouts from UA's elite coaches, athletes, and Human Performance experts.
UA MapMyRun™ has the right tools to help you reach your peak fitness. Scan the QR codes (or tap on mobile) to view some of our favorite routines in the app.
UA Human Performance workouts are only available via mobile and only in English
Use code AOM2022 for 3-months free of UA Map My Run MVP subscription. Valid for first-time subscribers only.
Your personal best effort will automatically appear on the official leaderboard! We will be hosting BALG x UA All Out Miles in all 9 of our BALG local chapters. Stay tuned for more info on how you can run in person with your local BALG.
I know the mile can be scary but we’re all in this together. The only way you can fail is if you fail to try. Personal best effort. That’s the goal!
Ep 114: Dr. Bob and Thinking Like An Athlete
Ep 113: Comparing Losses and Pain
Ep 112: How You Talk To Yourself Is How You See Yourself
Ep 111: Screw Likable, Be You
Ep 110: Be Brave
EP 2: SELF CONFIDENCE
Ep 109: YES I CAN!!!!
Ep 108: What Are You Moving Towards
Ep 107: Mary Arnold Co-Leader Run 4 All Women
Ep 106: It's Not All About Race Day
Ep 105: BQ or Bust Take 3!
Ep 104: This Is What Strength Looks Like
Ep 103: How To Stick With Your Goals
Ep 102: The New Years Resolution You Should Actually Make
Ep 101: Getting Started & Goal Setting With Coach John Honerkamp
Ep 100: Latoya Snell on Empowering Women Post NYC Marathon Heckling
Ep 99: Overcoming A History Of Quitting
Ep 98: Don't Let Anyone Write Your Story
Ep 97: The Power of Visualization
Ep 96: Sticks and Stones Lead To Change
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