It’s About Time | Time Management & Productivity for Work Life & Balance
Education:Self-Improvement
When there are a million different things vying for your attention, staying focused on what's in front of you can feel pretty impossible. You get distracted, and everything takes longer than it should. If that's you, you're not alone. Consider me your Productivity Personal Trainer in this episode where I'm sharing 3 simple exercises you can start doing today to stay focused when you really need it. No push ups required.
🔗SHOW NOTES for Episode 84
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Resources mentioned:
🎧Get More Done With Multitasking. Just Kidding! Multitasking Is A Lie! 5 Strategies For Being More Focused Than Ever.
💙The little cube timer that I use to keep myself from getting distracted with my phone
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The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life
Productivity and Peace from the Inside Out: Why You Should Make Regulating Your Nervous System Part of Your Daily Routine featuring Michelle Grosser
Time Savvy Toolkit: How Good Design Saves You Time featuring Lauren Felter of Felter Unfiltered
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Turn Your Dreams Into Reality: How to Overcome Obstacles and Make Your Vision Come to Life featuring Victoria Armstrong
From Stuck to Unstoppable: 5 Ways to "Procrastination Proof" Your Mindset and Get Things Done
Revenge Bedtime Procrastination: Is it Time to Rescue Your Sleep and Reclaim Your Energy?
The Procrastinator's Playbook: 3 Simple Strategies for Turning Delay Into Drive
Living By Design: How to Define Your Purpose and Stop Wasting Time in Default Mode featuring Kate House
Habits Matter: How to Build Better Habits for Better Time Management
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