Hey yall! In honor of Mental Health Awareness..we have a special event just for YOU: We are hosting MENTAL HEALTH MOVIE MONTH!
Join here: https://www.facebook.com/groups/happybrainmovies
This is fun way to watch, reflect and learn from four impactful films involving the topic of mental health. Whether you are passionate about mental health, a film lover, or both, join us as we build community and knowledge around mental health. And Action!
Get Rid of the Morning Uglies (Anxiety) with this!
Get Some Relaxing Sleep with this...
How to Use Flow to Tame Anxiety and Depression
5 Practical Gratitude Tips You Can Use Right Away!
How to Use a Happy List to Get Out of a Crappy Mood
Where have you been Heather Parady? (And some jumping jacks!)
Supersized Petting Farms? Yes! Experience Cow Cuddling Part 2
Supersized Petting Farms? Yes! Experience Cow Cuddling
Why Embracing Your Story is Good for For Your Mental Health
How a Mentor Can Reduce Anxiety and Make Your Brain Happier!
Anxiety?! How to Calm Down in 1 minute
How Gratitude Sparked my Mental Health Journey
Conflict Resolution (Simple Tip!)
Balanced Your Life with MULTIPLE "Me's"
Drain Your Brain for Mental Health
Look Younger with Face Yoga
How to Take "Guilt Free" Time Off
Add More JOY by Failing
Support Healthy Masculine Energy with THIS
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Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris