Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk.
In this episode I speak to Professor Ian Robertson about confidence.
Ian is a clinical psychologist and neuroscientist and he is widely recognised as one of the world’s leading researchers in neuropsychology and he’s also the author of several best-selling books, including ‘How Confidence Works’.
In this conversation he tells us what confidence is, what makes someone confident, how we can improve it, the differences between men and women in terms of confidence and why that is; the art of bullshitting and the power of positive self-talk.
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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2020 Ready to be Real compilation
Hector Ó hEochagáin : Ní neart go cur le chéile
Leanne Moore Behan: Always Evolving
Helena Tubridy : All things Fertility
Brian Pennie : Bonus Time
Muireann O’Connell : Living Life
Don O’Neill : Keeping the Faith
Níall Ó Murchú : The Wim Hof Method
Janet Devlin : No More Hiding
Dr. Billy Mag Fhlionn : Samhain/Halloween
Joanne O’Riordan : No Limbs No Limits
Dr. Malie Coyne : Part 2. Your questions answered
Dr. Malie Coyne : A psychologist’s perspective on the now
Baz Ashmawy : Rise Above
Professor Luke O’Neill : Explore. Dream. Discover.
Sleep : Part 2. Your Questions Answered
Sleep : Part 1. The Fundamentals
Kathie Stritch : Eternally Connected
Numerology : A beginner's guide
Rosanna Davison : Dare to Dream
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