Today, Coach John Honerkamp is here to talk all things BQ or Bust take 3! From building my base, what to expect, my weaknesses and what we're focusing on, to what we're going to do to make my Boston Marathon qualifying time possible, today is all about BQ or Bust!
For more information on Coach John and to get in touch, CLICK HERE, or you can follow him on Facebookand Instagram.
This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, SQUARESPACE! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on Squarespace.com.
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Ep 53: What Are You Worth?
Ep 52: Global #SportsBraSquad Day
Ep 51: FAT
Ep 50: 70% of Women Don't Like Their Bodies And It's Not OK
Ep 49: Project 1:59 Breaking The 2 Hour Barrier Together
Ep 48: Live For Today
Ep 47: Rest and Recovery with Finish Line Physical Therapy
Ep 46: Be Your Biggest Cheerleader
Ep 45: Struggling To Figure Out "What's Next"
Ep 44: It's OK To Feel Disappointed In Yourself
Ep 43: Doubt, Identity, and Vulnerability with Bad Ass Ultra Runner Devon Yanko
Ep 42: Royally Ashamed: The London Marathon
Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob
Ep 40: How Badly Do You Want It
Ep 39: Health Is Not A Look, I's A Lifestyle
Ep 38: Running Unapologetically
Ep 37: Set Backs, Speed Bumps, and Detours
Ep 36: Expectations, Perceptions and The Time Chris Heuisler Thought I Would Be A Narcissist
Ep 35: Waiting For Your Life To Start
Ep 34: Under Pressure
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