Today, Coach John Honerkamp is here to talk all things BQ or Bust take 3! From building my base, what to expect, my weaknesses and what we're focusing on, to what we're going to do to make my Boston Marathon qualifying time possible, today is all about BQ or Bust!
For more information on Coach John and to get in touch, CLICK HERE, or you can follow him on Facebookand Instagram.
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It's a Q & A Session
Race Day Goals and What’s Realistic?
Tips and Tricks For First Time Marathoners
How To Get Through Rough Patches and Unlock Ease On the Run
I survived my first half ironman
Race Week: How to Stay Calm When You’re TERRIFIED
Confidence, Comparison, and Embracing Your Unique Style As An Athlete
The Episode To Reach For When You're SO OVER Training
The Difference Between Training For A Half Marathon & Marathon
How To Push Your Limits
"I Don't Think I Can Do This": Rumbling With Doubt and Failure
Navigating Body Image In the Fitness Industry with Chris SantaMaria
Bodies Are Meant To Change
Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker
The Body Image Series In Celebration of #SportsBraSquad Day
UA All Out Mile: RACE DAY Mile Guided Run
UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace
UA All Out Mile Guided Run 4x2 Min At Goal Pace
I Have A Challenge For You...You In?
How Do I Know If I'm Ready To Run A Marathon
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