This week’s show comes courtesy of a listener with some incredibly important questions around addiction, living with family suffering with addictive behaviors, and forgiving an emotionally distant parent. These are HUGE questions, as you can imagine, but unfortunately all too familiar issues for so many of us.
We have a two part answer on the show. First, my own story, which I hope you can relate to and learn from. Second, I offer some of the tools and the framework you’ll need to move through the chairs, and walk through negative feelings into forgiveness. Thank you so much for writing in and keep those questions coming!
Links & Notes
430: Your Soul Plan, NDE & More with Michelle Clare
Crack Your Mask: Unveil Your True Self Guided Meditation
429: Access Super Consciousness with RJ Spina
428: Understanding Your Microbiome & Probiotics with Ara Katz
427: Dr. Bradley Nelson and The Emotion Code
Feel Your Emotions: A Guided Heart Opening Meditation
426: How to Work with Your Inner Child
425: How Self Compassion Can Change Your Life With Dr. Kristin Neff
424: Healthy Masculinity with GS Youngblood
423: Healing Through Tantra
422: Mastering Relationship Skills with Dr. Stan Tatkin
421: Trauma, Hope & Healing with Sarah K Grace
420: Navigating Grief
419: Healing Trauma and Shifting Negative Beliefs with Julie Poole
418: Scalar Energy Healing with Tom Paladino
417: Empath & Relationships with Sarah Weiss
416: How to be Fully Human with Dr. Margot McKinnon
415: Tiny Traumas with Dr. Meg Arroll
414: The Codependency Revolution with Ross Rosenberg
413: 5 Ways To Navigate a Relationship That Feels Stuck (replay)
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