Welcome to Kwik Brain Challenge #7!
In this episode, I’ll be explaining how this challenge will help you to download decades into days.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
By doing this challenge, you will:
Boost empathy and emotional intelligence Learn to manage priorities Become a lifelong learner Become mentally alert And more!** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **
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Steps to Achieving the Impossible with Steven Kotler
How to Live a Better & Longer Life with Marta Zaraska
Fasting for Better Brain Performance with Dave Asprey
Smart & Simple Financial Goals with Nicole Lapin
Discovering Courage in Difficult Times with Tana Amen
10 Things I Learned in 2020 with Jim Kwik
Your Food & Mental Health with Dr. Uma Naidoo
Exponential Meditation with Emily Fletcher
Eating Smarter for Your Brain Part 2 with Shawn Stevenson
Eating Smarter for Your Brain Part 1 with Shawn Stevenson
Foods for Reducing Anxiety with Liana Werner-Gray
The Greatest Virtue for Your Brain with Jim Kwik
Reset Your Mind with Movement with Aaron Alexander
Five Steps to RESET Your Brain with Jim Kwik
Unlearning Fear with the Limitless Model with Jim Kwik
Optimizing Your Stress Response with Dr. Greg Kelly
My Morning Routine for a Limitless Day with Jim Kwik
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