We have the long-awaited Dr. Jolene Brighten in the studio to break down what’s normal (and not normal) when it comes to birth control and our bodies. We’re covering menstrual cycles, how birth control affects our sex drive and lubrication, the fertility awareness method, Plan B, and even “whisky vagina.” Jolene also explains how to get off the pill and how to optimize your health both on and off the pill. Before she joins us, we discuss our own birth control methods (and Ashley has a big update). Enjoy!
Follow Jolene on Instagram @drjolenebrighten, get her latest book Is This Normal?, and find more on her website.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Nutrafol: Get $10 off your first month’s subscription and free shipping at nutrafol.com when you use promo code GGE.
Buffy: Get $20 off your order visit buffy.co and enter promo code GGE.
Inside the Male Mind feat. Men's Coach Connor Beaton
How GGE Came to Be
No More Pretending feat. Fat Carrie Bradshaw
Marrying Your Best Friend feat. Comedian Casey Balsham
F*ck More, Cry Less 2020
Hot Texts and Cold Feet feat. Chris Distefano & Yannis Pappas
Family Matters feat. Family Therapist Vienna Pharaon
From Dating to Cohabitating feat. Comedian Mark Jigarjian
Do It for the 'Gram
You Think You Know Someone... feat. Amy Fraser of OKREAL
Welcome to the Family feat. Taylor Strecker
Once a Fuckboy, Always a Fuckboy? feat. Comedian Mary Beth Barone
"Sorry You Feel That Way"
Breakup Bootcamp feat. "Heart Hacker" Amy Chan
Love, Sex, and Murder feat. Comedian Andrew Schulz
Mastering the Apps
Breaking the Pattern feat. Tank Sinatra
What's Your Fantasy? feat. Adult Filmmaker Erika Lust
Thank U, Sext feat. Sex Coach Gigi Engle
You're Not The One
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