We have the long-awaited Dr. Jolene Brighten in the studio to break down what’s normal (and not normal) when it comes to birth control and our bodies. We’re covering menstrual cycles, how birth control affects our sex drive and lubrication, the fertility awareness method, Plan B, and even “whisky vagina.” Jolene also explains how to get off the pill and how to optimize your health both on and off the pill. Before she joins us, we discuss our own birth control methods (and Ashley has a big update). Enjoy!
Follow Jolene on Instagram @drjolenebrighten, get her latest book Is This Normal?, and find more on her website.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Nutrafol: Get $10 off your first month’s subscription and free shipping at nutrafol.com when you use promo code GGE.
Buffy: Get $20 off your order visit buffy.co and enter promo code GGE.
How to Stop Overvaluing People Who Undervalue You with Matthew Hussey
Tyler Cameron’s New Gig, Dream Girl, and OnlyFans
Should You Worry About the “Work Wife” (and Other Platonic Friends)?
Not Our First Rodeo
“If You Have Sex, You Can Talk About Checks” with Jason Tartick
Am I the Asshole in the Relationship? with Morgan Absher
LONG-DISTANCE RELATIONSHIPS
The New Rules for Dating, Career, and Loving Your Life with Eli Rallo
“If He Wanted To, He Would” with Niko Emanuilidis of The Daddy Academy
If They Do This on a First Date, LEAVE!
How to Heal From a Narcissist with Dr. Ramani Durvasula
When Your Friends Are In Different Life Stages
Understand Your Aura Color, Elevate Your Love Life feat. Mystic Michaela
The Best and Worst Cities for Dating
The Truth About Millennials with Kate Kennedy
Should You Make a List for Finding a Partner?
Getting Sober and Dating After Divorce with Brittany Schmitt
Stop Trying to Be a “Good” Woman feat. Author Elise Loehnen
All the Tea of 2023
How to Break Cycles and Have Empowered Relationships with Dr. Nicole LePera
Create your
podcast in
minutes
It is Free