Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
In this episode you'll learn what supplements to take during each trimester of pregnancy based on how your body is changing and how to support you + your baby during this time.
Mentioned in the episode:
- Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking
- Everything You Need to Know About Vitamins & Supplements with Sarah Keal
- DUTCH Test
Other:
- Get access to the SYNCED course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)
- Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services
- Instagram: @nutritionmoderation
- Website: www.nutritionmoderation.com
109. A Nutritionist's Guide to Alcohol
108. You Might Die Tomorrow with Kate Manser
107. The Role of Inflammation on Gut & Hormones + How to Fix it with Brittany Nicholson
106. Seed Cycling for Hormone Balance
105. Let go of imposter syndrome & heal your inner child through hypnosis with Sarah Donner
104. Why you're missing your period post birth control & what to do about it
103. Reconnect to Your Body in the Fourth Trimester with Brooke Cates
102. Building Resilience & Unleashing Your Inner Potential with Dominiece Clifton
101. Unlock your hidden potential & break through your limiting beliefs with Krishna Avalon
100. My Favourite Wellness Resources (Supplements, Books, Modalities + Podcasts)
99. Why you should ditch the all or nothing mentality to achieve your fitness goals with Samantha Jones
97. Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner
96. Why Every Woman Should Prioritize Strength Training and Proper Nutrition with Holly Perkins
95. Lucky Girl Syndrome + Affirmations
94. End Career Burnout, Stress Less & Tap Into Your True Purpose with Suzanne Monroe
93. The Benefits of Qigong For Your Health & Hormones with Dr. Juli Kramer
92. The Surprising Link Between Hormones & Toxicity with Dr. Peter Kozlowski
91. How to Finally Achieve Your Fitness Goals Using Holistic Fitness with Lori Lee
90. How to Finally Heal Your Hormones: Top Tips from a Women's Health Nutritionist
89. How Nutrition Impacts Our Mental Health, Hormones & Gut Health with Faye Gold
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