298: Amazing Tools For Better Communication

We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips for improving your communication skills from two legends in the field of relationships.

In this episode with Dr. Harville Hendrix and Dr. Helen Hunt, we discuss relationship advice topics that include:

• How to start a conversation so it goes as smoothly as possible
• The importance of reflecting back to your partner when they are communicating with you
• How to let your defenses down during communication
• Why we may act awful when we're scared
• Two amazing relationship improvement exercises you can apply today
• And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/298

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