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Health & Fitness:Fitness
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612: Exercise vs Nutrition: What's More Important for Longevity?
2024-11-04
611: How to Achieve Sustainable Fitness Results Without Being Perfect with Eric Williamson
2024-10-28
610: Myths And Facts About Obesity: How To Take Control Of Your Weight Beyond Genetics with Stephan Guyenet
2024-10-21
609: How to Build Strength, Improve Your Health, and Prevent Injuries (Without Spending Hours in The Gym) with Brad Thorpe
2024-10-14
Success Story: After Working Out 7 Days a Week with No Results, Dave Finally Lost 25 lbs. in 4 Months by Doing Less
2024-10-07
608: Ask Ted: When to Prioritize Cardio Over Weightlifting in Your Fitness Plan?
2024-09-30
607: Ted’s Stem Cell Treatment Experience: 6 Month Follow Up
2024-09-23
606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage
2024-09-16
605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health
2024-09-09
604: Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating
2024-09-02
603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization
2024-08-26
602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss
2024-08-19
601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson
2024-08-12
From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months
2024-08-05
600: How Lifestyle Medicine Can Change Your Life: Navigating Fitness, Nutrition, Hormones, and Weight Management with Dr. Charlie Seltzer
2024-07-29
599: The New Rules of Attachment: How Your Attachment Style Can Impact Your Career and How to Break Free from Self-Sabotage with Dr. Judy Ho
2024-07-22
598: Unlocking Your Potential: Productivity, Resilience, and the Power of Focusing on Less with Jeff Sanders
2024-07-15
597: Fitness Myths Debunked and Natural Bodybuilding Strategies to Lose Weight and Build Muscle Over 40 with Eric Helms, PhD
2024-07-08
596: Ted’s Stem Cell Treatment Experience: 16-Week Follow Up
2024-07-01
Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less
2024-06-24
