RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
Welcome to another Trailercast conversation! This is a special episode, and I am so excited to share it with you.
In this episode, I’m talking with Sophie. Right off the bat I can tell you this; Sophie is a powerhouse. She wrote into the show wanting to process through, in her own words, “navigating shame, resilience and uncertainty in a time of great personal growth and transformation, especially as a young person in today’s society.” Throughout our conversation we tackle imposter syndrome, self-doubt and how to identify the inner critic. We talk about trusting our gut and our knowing, and the importance of sharing our stories. Listen in and hear how Sophie has learned to sit in the driver’s seat of her own life, and hear a young woman living into her own freedom and autonomy.
My hope is that you leave this conversation knowing that we need you and your story too. Your life is essential and your story is essential. We have so much to learn from one another.
Cheers.
--- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/supportEpisode 043: The Butterfly Effect
Episode 042: Further into the Wild Place
Episode 041: Hitchiking + Inner Child Work
Episode 040: Listener Letters
Episode 039: RISE together- Intimacy
Episode 038: The Wild Place
Episode 037: Back to School (this one is for all you parents)
Episode 036: Ugandan Rabbit Holes
Episode 035: Belonging + Boldness
Episode 034: Pain + Vulnerability
Episode 033: Rapid Fire Questions from Instagram
Episode 032: Let Freedom Ring
Episode 031: Creative with Arielle Estoria
Episode 030: Permission
Progressive Relaxation
Episode 029: Believing in Good
Episode 028: Weekends!
Episode 027: Practical Contemplation
Guided Meditation
Episode 026: Mind+full
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