Jesse Grupper is a 27-year-old American who will be competing at the 2024 Olympics. We talked about his nomad lifestyle, the idea of “training trips”, climbing as an art form, the concept of optimistic training, thinking of ourselves as bodies of water, how he turned around his bouldering after placing last in his first World Cup, balancing Olympic prep with his job, soft robotics, and more!
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Watch the Video Interview:
EP 208: Jesse Grupper — Uncut Video!
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Show Notes:
thenuggetclimbing.com/episodes/jesse-grupper
Nuggets:
(00:00:00) – Intro
(00:01:44) – Infusions for Ulcerative Colitis
(00:06:40) – Jesse’s nomadic lifestyle
(00:08:26) – Training trips
(00:18:30) – Almost quitting competitions
(00:23:05) – Getting bullied for climbing as a kid
(00:27:45) – Climbing as an art form
(00:30:12) – Asking yourself questions
(00:38:05) – Optimistic Training
(00:45:05) – Pessimism is lazy
(00:47:54) – Frustration
(00:50:58) – Support
(00:53:16) – Each of us is a body of water
(00:57:20) – Was Jesse a natural at climbing?
(01:00:07) – Turning around his bouldering
(01:04:44) – Strategy for the Olympics
(01:07:47) – Training with circuits
(01:13:40) – Balance
(01:21:12) – Soft robotics
(01:30:48) – “Take it easy, but take it.”
(01:32:17) – What Jesse wishes we thought more about
(01:35:20) – Wrap up and EXTRA teaser!
Follow-Up: Dru Mack — Play Hard. Rest Hard. (Teaser)
EP 81: Hazel Findlay — The Ego, Fear of Falling, and Mental Training for ‘Magic Line’
EP 80: Robb Wolf — Prioritizing Protein, the Importance of Sleep, and a Case for a Meat Inclusive Diet
Follow-Up: Ron Kauk — Listener Q&A, Who Punched John Bachar, and a Plane Full of Weed (Teaser)
EP 79: Tyler Nelson — A Deep Dive Into Blood Flow Restriction (BFR), Finger Training, and Doughnut Eating
EP 78: Jason Kehl — Karate Screams, Chronology of Hairstyles, and Bouldering with Cargo Nets
EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs
Follow-Up: Shanjean Lee — Free Climbing El Cap (Teaser)
A Call from Ethan
EP 76: Q&A 2 — Party Tricks vs. Useful Exercises, Training for Long-Term Goals, and Octopus Wrestling
EP 75: John Long — Yosemite Tales, the Love of Writing, and Opening Up About Alcoholism
Follow-Up: William Woodward — Sailing Stories, Vanlife Tips, and How to Wash Dishes (Teaser)
EP 74: Tom Randall on Patience, Finger Training, and the Late Night Climbing Show
EP 73: Kyle O’Meara — Favorite First Ascents, Experience vs. Strength, and Sharing the Love of Climbing
Follow-Up: Katie Lambert — Zebra Stripes, and the Goal to Climb 300 5.13s (Teaser)
EP 72: Eric Hörst (Part 2) — Coaching Kids, Training Slopers and Pinches, and the Science of Collagen
EP 71: Eric Hörst (Part 1) — TV Weather, Campusing vs. Hangboarding, and How to Train Your Core
Follow-Up: Alex Johnson — Sending The Mother F***ing Swarm (Teaser)
EP 70: Steve Maisch — How to Structure a Bouldering Trip, the 85% Rule, and Hueco Debrief
EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature
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