Benzo dependence and withdrawal can seem hopeless at times — but it’s not. There is hope. There is healing. There is a better life on the other side. And today we dedicated an entire episode to positive messages and stories of success.
In today’s episode, we share a whole series of encouraging facts, information, and most of all stories, which shine the light on the path to success and a better life. We also discuss some updates to the Benzo Free website and share a few other changes.
https://www.easinganxiety.com/post/the-smile-episode-stories-and-other-stuff-to-brighten-your-day-bfp056
Video ID: BFP056
00:57 Introduction
11:35 Benzo Stories
23:45 FEATURE: Positive Messages
54:08 Moment of Peace
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
FEATURE: Positive Messages
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
— https://www.storyblocks.com
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
©2022 Denim Mountain Press – All Rights Reserved
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The Holiday Episode: Glad Tidings, Good Feelings, and Gratitudes
The Pelvic Problem: Benzo Symptoms of the Pelvis and Lower Abdomen
On the Road with Benzos (Part 2 of 2 …not 1)
On the Road with Benzos (Part 1 of 1 …or 2)
Symptoms, Sensitivities, and Uplifting Stories
A Conversation with Dr. Christy Huff (Part 2 of 2)
A Conversation with Dr. Christy Huff (Part 1 of 2)
Immune and Endocrine Symptoms of Benzo Withdrawal
How to Taper from Benzos (Part 2 of 2)
How to Taper from Benzos (Part 1 of 2)
Conversation with Filmmaker Holly Hardman (Part 2 of 2)
Conversation with Filmmaker Holly Hardman (Part 1 of 2)
Coping Skills from A to Z (Part 2 of 2)
Coping Skills from A to Z (Part 1 of 2)
Interminable Isolation: Social Symptoms in Benzo Withdrawal
Kansas City Road Trip: Benzo Mornings, Isolation, Gratitude, and More
Quick Questions About Anxiety, Insomnia, Benzos, and Withdrawal
Sights, Sounds, and Sensitivities: Nerve Sensations of Benzo Withdrawal
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