In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela and Meg Langston, two women who are very knowledgeable in the realm of metabolic health, and talks about kitchen hacks. They talk about everything from their favorite tools, snack, supplements, etc.. Check it out and let us know what you think!
Instagram: -
Chris - @_christopherwalker
Jayton - @researchcowboy
Meg's Instagram - @meg_langston
Theresa's Instagram - @livingrootswellness
TDP #15 - Why We Do What We Do
TDP #14 - Zach's Story and a Bit Of Brand History.
TDP #13 - Fasting
TDP #12 - What Supplements Do We Take?
TDP #11 - How To Stay Thermo For Thanksgiving
TDP #10 - Stressing About The Holidays?
TDP #9 - Thermo Diet For Performance
TDP #8 - How To Increase Your Metabolism
TDP #7 - The Thermo Mind Part 2
TDP #6 - Perspective, Victim Mentality, And More
TDP #5 - Macronutrients
TDP #4 - Thermo30
TDP #3 - Blockers
TDP #2 - Activators
TDP #1 - What Is The Thermo Diet
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Nothing much happens: bedtime stories to help you sleep