Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Dr. Scott Lyons is dedicated to teaching embodiment as a way of exploring human development, healing and transformation. Scott is the co-creator of Embodied Flow™ — a school of yoga and therapy — and developer of Somatic Stress Release, a process of restoring our biological adaptation system. Scott is also the director of the Embodied Consciousness Immersion, as well the Mind-Body Therapy Training Program and the Diamante Vida Holistic Retreat Center. Scott teaches internationally and has a private practice integrating his background as a Clinical Psychologist, Osteopath, and somatic movement therapist.
In this episode, you'll hear from Scott on:
Agency, embodiment, and deriving meaning from life as components of our holistic health Reconciling physical embodiment and somatics with non-dual philosophy or unity consciousness Finding ease, flow, and fluidity even through hardships by constructing one's own "map" through internal experience Stress responses and how we can use them as gateways into awakening The four categories of connection or separation, and how a missing link can lead to isolation and depressionAnnouncements:
Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/eventsLinks from this episode:
Wisdom of the Body Moving by Linda Hartley — Grab a copy of Scott's recommended book Sign up for the Embodied Consciousness ImmersionGet in touch with Scott:
DrScottLyons.com — Learn more about Scott's trainings, events, and services, and how you can live life in the flow Follow @drscottlyons on InstagramDT 028: Discover Who You Are with Howard Falco
DT 027: Heal Yourself with Bee Bosnak
DT 026: Rise Up From Trauma with Jill Weiss Ippolito
DT 025: Return of the Jedi with Esak Garcia
DT 024: Depth and Intensity with Kim Tang
DT 023: Start With the Sun Out with Riji Suh
DT 022: Pregnant Not Powerless with Jamie Rissman
DT 021: Think Outside the Studio with Michelle Linane
DT 020: Get Methodical with Joseph Encinia
DT 019: Prove It with Jeff Chen
DT 018: Back to the Roots with Ida Jo and Scott Lamps
DT 017: Keep It Ever So Slightly Real with Benjamin Sears
DT 016: Spread the Service with Rachelle Knowles
DT 015: Face the Battlefield with David Danon
DT 014: Take Off the Mask with Jered Seibert
DT 013: Practice Checking In with Jared McCann
DT 012: Humble the Resistance with Jeanne Heaton
DT 011: Back in Balance with Michael Fine
DT 010: Live in Joy with Ainsley Ayres
DT 009: Hold Yourself Accountable with Kino MacGregor
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