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S2, E12: Pro Debrief, IRONMAN, T100, ITU
2024-11-14
S2, E11 IRONMAN World Champs Recap and Setting Training Goals
2024-10-29
S2, E10 Athlete Strength and Weakness Training
2024-10-01
S2: E9 Lack of Discipline, OFF Season Struggles, Key Off Season Workouts
2024-09-24
S2, E8: Training Talk, IM WI and Kona Qualifying
2024-09-10
S2, E7: Key 70.3 Sessions, Overall Wins, QnAs
2024-07-25
S2, E6. High Performance Nutrition and Fat Loss w/ Kyla Channell
2024-06-13
S2, E5. Building the Engine: Podium Athlete's Training St George and PCB 70.3
2024-06-07
S2, E4. Mental Health and Endurance Sports
2024-05-31
S2 E3. WINNING IRONMAN CALIFORNIA w/ Kristen Yax
2024-05-23
S2. E2: Injured Runner, 70.3 Key Sessions, Trail Running, Best Aero Upgrades
2024-04-19
S2. E1 Getting Older, Zwift Racing, 5k PRs
2024-03-26
S1: E9 Craig Alexander, 3x IRONMAN World Champion
2022-05-03
S1: E8 Marni Sumbal MS, RD on Holding Body Fat, Poor Nutrition Habits, Training Theory
2022-04-29
S1: E7 Andy Blow on Sodium Preloading, Race Fueling Mistakes, GI Distress
2022-04-25
S1: E6 Natia van Heerden, 70.3 South Africa Champion
2022-04-22
S1: E5 Arild Tveiten, Olympic Champion Coach, Coaching Topics
2022-04-15
S1: E4 Rasmus Svenningson IRONMAN CHAMPION
2022-04-09
S1:E3 Marni Sumbal on Body Image, Mental Health, and Red Flags
2022-04-01
S1:E2 Vanessa Murray, AG IRONMAN CHAMPION AND ZWIFT TRI ACADEMY ATHLETE
2022-03-24
