In this episode Tyler & Jayton answer questions submitted from the Thermo Diet facebook group including: Dental treatment/prevention on the ThermoDiet due to high sugar/high acidity of some of foods? Dry vs infrared saunas? What's better? Tips for concentration and memory for studying? How to improve thyroid production during winter months? Favorite supplement to boost energy? Best tip for grounding? How much collagen is too much? Why should gums (such as guar gum) and other thickening agents be avoided? Is Xanthan gum an exception?
TDP #34 - Hans Amato
TDP #33 - Nicholas Simpson
TDP #32 - Jessica Ash
TDP #31 - Jay Feldman
TDP #30 - Keith (Tommo) Littlewood
TDP #29 - Kitty Blomfield
TDP #28 - Nathan Colonna
TDP #27 - Thermo Grocery Runs
TDP #26 - Quick Tips For Better Gut Health
TDP #25 - Thermo Diet Group Q&A
TDP #24 - Thermo Talk With Fellow Thermo Member Gus Nelson
TDP #23 - Salt & Sodiums Real Story
TDP #22 - Serotonin's Hidden Myths
TDP #21 - Thermo Diet Community Group Q&A
TDP #20 - Micronutrients
TDP #19 - Low T
TDP #18 - Routines
TDP #17B - Circulation And How To Enhance It
TDP #17A - Thermo Checklist for New Year
TDP #16 - How To Set Goals for 2020
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Nothing much happens: bedtime stories to help you sleep