Big creative projects are daunting. It’s easy to burn out, and procrastinate. The problem is, creative problems don’t get solved in one go.
In medicine, there’s a concept of the “minimum effective dose.” It’s the minimum dose at which the medication will elicit a response. If you follow Tim Ferriss, you hear him mention minimum effective dose often.
You heard about the minimum effective dose of weight training back on episode 160. Now I’m going to tell you about the concept of minimum effective dose, as applied to your creative projects. I call it “Minimum Creative Dose".
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Show notes: http://kadavy.net/blog/posts/minimum-creative-dose-podcast/
Mark Manson
42. Yes, You Can Leave the North America Bubble (personal enrichment through the spread of the digital nomad lifestyle)
Noah Kagan
40. 3 Productivity Lessons from Google Calendar (cognitive biases, habit-building, & daily routines)
39. Embrace Constraints: WheezyWaiter (Craig Benzine) on Minimalism & Creative Habit-Building
38. Build the Habit First
37. Harness the Power of Your Productivity Cycles – David Kadavy
36. Follow the "First-Hour" Rule
35. Using Paleo & Ketogenic Diet Principles to Fight Inflammation – Dr. Terry Wahls on ketosis, anti-inflammatory foods, & the microbiome
34. Productivity Hack: Do Nothing
33. Double Down on Love – SimplyRecipes' Elise Bauer on creative habits, mindset management, & cooking
32. Stop A/B Testing
Ryan Holiday
30. Buy a $600 lamp. Read more books. (changing your mindset to build a reading habit)
Tucker Max
28. Start where you are
27. Jeff Goins: Listen to Your Life – creative habit-building, deliberate practice, & finding your calling
26. 37 lessons from 37 years
25. Steve Case: Persevere in "The Third Wave" – how entrepreneurs will transform entrenched industries
24. Save Time & Mental Energy With Mind Management and Perpetual Productivity
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