We've all heard by now just how important strong relationships are to our health and well-being. But a lot of the common advice and conventional wisdom out there about how to build stronger relationships doesn't end up taking us closer to that goal.
My guest today has spent years sorting through what really builds better friendships, reignites love, and helps people get closer to others, and he shares these research-backed insights in his new book: Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong. Eric shares what he's learned today on the show, beginning with why we're good at figuring out someone's personality from the moment we meet them, but bad at reading their thoughts and feelings, and how to get better at the latter by making other people more readable, as well as how to make a better first impression yourself. We then turn to what makes friendship a unique relationship that makes us uniquely happy, and the two "costly signals" that most develop friendship. We also get into why friends we feel ambivalent about are actually worse for us than outright enemies. We spend the last part of our conversation on how the modern age is both the worst and the best time for marriage, and how the key to ensuring that yours is one of the happiest in history is maintaining positive sentiment override.
Resources Related to the PodcastThick Desires, Political Atheism, and Living an Anti-Mimetic Life
Master Microtransitions to Improve the Happiness, Success, and Flow of Your Life
Would You Have Been a Patriot or a Loyalist?
How to Read a Tree
Stop Being a Complainer
Become a Morning Workout Person
Cormac McCarthy, The Road, and Carrying the Fire
How Emerson Can Help You Become a Stoic Nonconformist
The Rise and Fall of the Golden Age of Action Heroes
How to Survive Any Worst Case Scenario
Magician's Secrets for Becoming More Commanding, Convincing, And Charismatic
The Myths and Truths Around Suicide
The Essential Guide to Getting Promoted
The Heroic Exploits of WWII’s Pacific Paratroopers
Answers to the FAQ of Modern Etiquette
The Art and Science of Getting Unstuck
The Essential Guide to Visiting and Camping in the National Parks
Thoreau on Making a Living
Optimize Your Testosterone
Leadership Lessons From Military Mentors
Create your
podcast in
minutes
It is Free