What's the top habit for mastering time and energy?
How can we make this habit our own for better time and energy management?
Today, Jay welcomes back his good friend Ed Mylett. Ed is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. He is a serial entrepreneur who has enjoyed considerable success in part through his unrivaled work ethic and ability to fire up people with his dynamic, high-octane presentations. Over the years, he has been involved in several tech, real estate, medical, and food ventures, among many others, leading him to be named a Success Magazine SUCCESS 125 most influential leader in 2022.
Have you ever stopped to ponder what lies within the depths of your being? Jay and Ed dive into the depths of self-discovery, from uncovering subconscious anchors to making courageous choices, discover the keys to unlocking your full potential and living a life of purpose.
The duo explores the power of intention and action in validating your path, and learn how to navigate the challenges of speaking truth with kindness and compassion. Gain insights into overcoming obstacles, embracing change, and cultivating resilience on the path to success, and reflect on the concept of time and its malleability, and discover the rhythms of success that shape our lives.
In this interview, you'll learn:
Tune in to this enlightening conversation with Jay and Ed as they share wisdom, inspiration, and practical guidance to help you navigate the journey of self-discovery and personal growth.
With Love and Gratitude,
Jay Shetty
What We Discuss:
Episode Resources:
See omnystudio.com/listener for privacy information.
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
Bob Parsons ON: How to Be Present & Not Fear the Future
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
Create your
podcast in
minutes
It is Free
Ten Percent Happier with Dan Harris
Huberman Lab
Feel Better, Live More with Dr Rangan Chatterjee
The Mel Robbins Podcast
The Happiness Lab with Dr. Laurie Santos