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Welsh Star explains what it's really like to be 'sectioned'
Izzy Judd on Mindfulness for Mums, How she coped after she had a miscarriage and how she copes with anxiety
Menopause and Mental Health: Debunking myths and making sure you're not doing it alone
New Year Special: What are you hoping for in 2020?
Freddie Cocker talks about bullying and his ambition to help others
Christmas Day special episode: Loneliness and isolation - How can we tackle it together?
"Electric shock therapy and psychiatric meds fail my dad, so I decided to save him myself" - Matt Janes on Saving Dad
What it's really like working in a secure mental health hospital
Facing depression head-on at university and campaigning for disability support with Catherine Reader
How physical health can have a major impact on our mental wellbeing with James Conlon
Dan was in such a dark place he tried to take his own life twice - but his story should give hope to those struggling with mental health dem
Yvette Caster and Ellen Scott discuss what inspired them to start talking Mental Health out loud
Chris Hunneysett on Mental Health in Hollywood Movies
Inside the oldest mental health facility in the UK - and how its principles haven't changed for more than 200 years
Hope Virgo talks eating disorders and sexual abuse
Ben West on mental health campaigning and dealing with the loss of his brother
Scarlett Curtis joins us on World Mental Health Day
What we're taking away with us on our mental health journey from this series
"I was homeless, depressed and broken. Now I'm turning my life around"
Producer Matt talks about his mental health and taking medication
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