Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between.
This Week's Sponsors...
Thirdlove.com/Jillian for 15% off your order!
DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box!
Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!
Common Sense Health Advice to Change Your Life
It’s Never Too Late to Start Over
The Science of Burning Fat (with Kate the Chemist)
Wine, Fleabag, and the Meaning of Life
The Dangers Of Falling For Diet And Fitness Click Bait
Is There Such A Thing As The Perfect Trainer?
The Trick To Breaking Through Any Plateau
Weight Loss Hacks You Have to Know
Does Social Media Make Us Depressed? (with Kati Morton)
Be Your Own Advocate!
Treat Your Chronic Pain Naturally (with Dr. Josh Axe)
Breakdown Breakthrough
Healing Your Thyroid Naturally (with Dr. Josh Axe)
Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)
The Dating Game
Life After Suicide (with Dr. Jennifer Ashton)
Just Do It!
Avoiding Financial Abuse (with Suze Orman)
Relationship Dos and Don'ts
Chasing Life (with Dr. Sanjay Gupta)
Create your
podcast in
minutes
It is Free
The Vanished Podcast
American Scandal
The Generation Why Podcast
The Minds of Madness - True Crime Stories
American History Tellers