Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between.
This Week's Sponsors...
Thirdlove.com/Jillian for 15% off your order!
DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box!
Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!
Small Talk pros & cons
Chaos we create
If you did it, own it
Hope for a different outcome
Shakin' the family tree
Shaking the old you
The cost of longevity
Raise me up
The Honest Conversation
The PC Rabbit Hole
The jog-a-thon
3k Rabbit
Inappropriate behavior
You want a boundary?
The March
Almost died, the sequel
Don't negate the accomplishment
Jillian's new app is up!
With neglect there is decay
So long to crap trends!
Create your
podcast in
minutes
It is Free
The Vanished Podcast
American Scandal
The Generation Why Podcast
The Minds of Madness - True Crime Stories
American History Tellers