Do you want to learn how to stop criticising yourself and break old habits so that you may become the best version of yourself, fearless and unique? Then this episode is for you!
Emile Steenveld was once a struggling Australian model and actor in LA who one day decided to place bets on himself and he committed to a full immersion of self-development and aligning himself with his purpose and values. Today, Emile is a Human behaviour Expert, working for 12 years exclusively focusing on the inner workings of the relationship with the self and the mind. He has worked with high-profile business leaders across the world, from Australia, Dubai, and America, and also worked on mental health retreats in Bali, where he now resides.
You can look forward to:
(01:09) Introduction
(01:44) Emile's Journey
(06:52) The Inner Critic
(13:45) Habits that hold people back
(23:31) Boundaries with Repercussions
(28:52) Final Comments and Links
Check out Emile on Instagram or Youtube to learn more about his journey and his mission.
Be involved in our next rebrand & direction by filling out this quick survey.
Share this episode with your mum, sister or a friend if you know they'll love it too!
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
BTS 4 tips to maximise connection in your relationships
The Enlighten Co on purpose, values and alignment
BTS Why feeling lost isn’t a bad thing + how to embrace it
Neha Kumar on unconventional pathways and finding your passion
BTS How to make your working time more efficient
Pala Negara on connecting with our inner self & confidence
BTS How to use negative feedback as an opportunity for self growth
Alienor Salmon on the secret to your happiness
BTS Why you need to be able to identify good and bad expectations
Lisa Cox empowered & empowering through her disability
BTS How to know if your circle is blocking your authentic self
Hao Nguyen on structuring your day for max efficiency
BTS Boundaries you need to implement if you want a healthy mindset
Whoop Senior VP & Data Scientist Emily Capodilupo on sleep for performance
BTS How to find your calling/purpose + intro to your blended self
Ange Simson on the link between money health, mindfulness & gratitude
BTS Use negative thoughts + judgement to your advantage
Jess Lorion on being a mama in training
BTS Things you need to immediately STOP feeling guilty for
Leanne Ward on quality nutrition + building foundations for lifelong health habits
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
Visualize Meditations
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
Joe Dispenza Meditations