He got into martial arts in high school and competed in Tae Kwon Do in college, along with a little Brazilian Jiu Jitsu. That got him heavily into fitness and especially kettlebells, which led to him starting various fitness platforms and writing books related to minimalist methods of strength and conditioning. On the faith side, he has an amazing reversion story and next month will mark the release of his fifth book, this one to be titled, "The Best Argument For God." He also has his own podcast that teaches listeners why it's better to be better at many things, not best at just one, covering everything from fitness and mental health to business and writing to philosophy and theology.
CSR 143 Brittany Bock
CSR 142 Bobby Allison
CSR 141 Kerri Gallagher
CSR 140 Samantha Kelley
CSR 139 Fr Patrick Kelly
CSR 138 Lou Holtz
CSR 137 Jake Perez
CSR 136 Scott Greve
CSR 135 Molly Bent
CSR 134 Beth Torina
CSR 133 Tyler Rosser
CSR 132 Leo Lopoz
CSR 131 John Smith
CSR 130 John Scott
CSR 129 Brad Berry
CSR 128 Tony Hunter
CSR 127 Vince Guider
CSR 126 Tim Neary
CSR 125 Mike Nealy
CSR 124 Steve Javie
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Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
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