Meditation Instruction Videos - for Inner Peace and Higher Consciousness
Religion & Spirituality:Spirituality
A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight and observe the movement of air on your upper lips while you inhale and exhale. You can use this technique for the beginning of you normal meditation – or for calming your mind and enhancing your awareness anytime during the day. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation. You can see Tulsi following the meditation instructions.
Create your
podcast in
minutes
It is Free
Straight TV
The Tangent on Veritas Catholic Network
Life After Ministry
Beyond the Broomstick - with Medium Matilda
The Awake Space Astrology Podcast