This episode explores the question of how we can maintain a naturally youthful look as we get older. Brett — a New York City oculofacial plastic surgeon who specializes in both non-surgical and surgical cosmetic and reconstructive procedures of the eyes and face — shares some remarkably practical advice on everything from the most extensive procedural options, down to the simple steps one can do themselves, starting today, that can make a tremendous impact. Brett also discusses how to pick a provider you trust while you’re sorting through the ever-growing list of facial treatments and cosmetic procedures.
We discuss:
History of medical training that led to Brett’s current interests [5:00]; What changes occur that make skin look older over time? [8:00]; How to avoid the “unnatural” look associated with cosmetic surgery [17:00]; Facial augmentation, fixing eye-bags, and picking the right provider [22:15]; Common botox mistakes, and how to do it right [37:30]; Protect and rejuvenate your skin with these 3 main tools [46:30]; Latest trends in cosmetic industry, botox, cryolipolysis, the various forms of facials, and PRP [1:05:00]; Importance of picking a provider you trust, rather than a device you want [1:31:30]; Future of the cosmetic field [1:33:00]; and More.Learn more at www.PeterAttiaMD.com
Connect with Peter on Facebook | Twitter | Instagram.
Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements
#79 - Ric Elias: Earning the gift of life
Qualy #53 - Screening for prostate cancer
#78 - Sasha Cohen: The price of achievement, and redefining success
Qualy #52 - Insights about berberine
#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions
Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration
#76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics
Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?
#75 - David Light: Zantac recall due to cancer concerns – what you need to know
Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)
#74 – Jason Fried: Optimizing efficiency and work-life balance
Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?
#71 - Katherine Eban: Widespread fraud in the generic drug industry
Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?
#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)
Qualy #19 - A unifying theory of aging
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