The lads are joined by one of the hottest prospects in UK MMA Ioan Harris and talk about crazy food portions in America, how Ioan recovers from a weight cut, his love for Ice Cream, being on the British Judo team as a Junior and winning the European title at the IMMAF’s. Ioan talks about his YouTube Vlogs, making sacrifices, the experience of fight week in America and the F1 at Silverstone. The lads discuss the last weekends incredible night of combat sport, Ioan talks about his American Road Trip, his upcoming grappling match at Polaris and his eating challenges plus much much more….
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Episode 173: James Todd
Episode 172: Brett Johns
Episode 171: Viruses Don’t Kill People, Russians Do
Episode 170: Shaun Macdonald
Episode 169: Ray Jones
Episode 168: Scott Otten
Episode 167: Super Cars and Santa Outfits
Episode 166: Pastel and Jordan McGuire
Episode 165: Covid Killed the AiC Star Part 2 - The Moronic Variant
Episode 164: Steve Lomas and Paul Whittaker
Episode 163: Kevin “Newt” White
Episode 162: Jack Jones
Episode 161: Covid Killed the AiC Star
Episode 160: Ed Kurno
The Boys are Back in Town
Episode 158: We (Just About) Got Away With it Again
Episode 157: James Vyes
Episode 156: Darrell Jones
Episode 155: Gary Lockett
Episode 154: Richard Mylan
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