Continuing our conversation with addiction expert, Erin Colleen Linzi, we learn how to step into a role of authority in our lives and overcome the “victim” mindset that can so often plague us. Erin even shares a personal story of her struggling with this victim mindset in a fight with her husband. We discuss how to balance self-compassion with discipline whilst in recovery. We also learn about how we can make our yoga practice play an active role in overcoming addictive behaviors. Yoga-lovers especially will enjoy this special episode.
Erin Colleen Linzi is an addiction and eating disorder recoveree. She struggled with drinking, pills, and bulimia for 12 years. After a divorce, getting laid off from work, and being completely adrenal fatigued and bed ridden, she rose from the bottom and found peace through nourishing her body, yoga, meditation, and life coaching. She now owns a yoga studio called Thrive Yoga & Fitness, a spa called Thrive Yoga Therapies, a Recovery Coaching Company and podcast called Thriving After Addiction. She is a yoga therapist and a recovery coach that does in house and long distance sessions.
Special Guest: Erin Colleen Linzi
www.thrivingafteraddiction.com
http://tinyurl.com/taa-itunes
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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The Secret History of Hallucinogens in Christianity - Conversation with Dr. Jerry Brown [Episode 84]
Yoga In Prison: Practicing Non-Violence in a Violent Environment - Conversation with Mike Huggins [Episode 83]
Reawakening the Goddess - Conversation with Linda Johnsen [Episode 82]
The Search For A Spiritual Teacher - Conversation with Greg Bogart [Episode 81]
What Human Design Can Teach You About Life - Conversation with Chetan Parkyn and Carola Eastwood [Episode 80]
Learn the True Origin of the Chakras - Conversation with Chris Tompkins [Episode 79]
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The Heart of Recognition and Remembering Who You Are - Conversation with Christopher "Hareesh" Wallis [Episode 77]
How To Be Bare Naked and Brave - Conversation with Emily Ann Peterson [Episode 76]
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Common Modern Yoga Myths - Conversation with Ariana Rabinovitch [Episode 74]
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Why You've Been Breathing Wrong And What To Do About It - Conversation with Patrick McKeown [Episode 69]
Diving into the Heart of Mantra - Conversation with Girish [Episode 68]
Exploring the Metaphysical Connection to Animals - Conversation with Amelia Kinkade [Episode 67]
Defining Yoga In The Modern Age - Conversation with Matthew Remski [Episode 66]
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