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#83: Em's Last 10 Years: The Process.
2018-12-19
#82 with Ben Velazquez on Concussions, Brain, and Movement
2018-12-12
#81 with Morghan King: USA Olympian in Weightlifting
2018-11-28
#80 with Just Em: On compassion, on "being pretty", on getting unstuck, on LIFE.
2018-11-21
#79 with Brian Nunez on being present, focused, and living a life 100 over 1
2018-11-15
#78 with Hannah Mckeand: South Pole Solo Explorer and WORLD RECORD HOLDER
2018-11-07
#77 with James Clear on Habits, Crushing Goals, and Never Missing Twice
2018-10-31
#76: Em Interviews Her Momma
2018-10-25
#75 with Lindsey Mumma : On Birthing, Being in Your Body, and Cold Showers For the Brain
2018-10-17
#74: SUPPLEMENTS. The good, the bad, the ugly with Em
2018-10-10
#73 with Denise Allman on motherhood, purpose, & letting shit go
2018-10-03
#72 What's Your Number? Enneagram 1-0-1.. Everything You Need To Know with Holly Heuer
2018-09-26
#71 MINISODE with Em on feeling the feels, taking action, and DOING IT
2018-09-19
#70: Laura Mahony Reads Em's Tarot, Sitting in the Shit(Hibernation anyone?)
2018-09-13
#69 with Bobby Gill on Regenerative Agriculture, Ultra-Running, Fall and Fasting
2018-09-05
#68 with Alex Swanson: How Genes Affect our Ability to Handle Stress
2018-08-30
Ep 67 with Kathleen Shannon on Being Boss, Creativity, and Deadlifts (starts at minute 40!)
2018-08-22
#66 with Chrissy Chard on Strength Training, Body Image, & Body Diversity
2018-08-15
#65 with Katie Garces: The Dark Moon, Intuitive Eating, and Breaking the Dieting Cycle
2018-08-08
#64 with Christa DeHerrera: Organizing and Creating Magical Spaces That Flow
2018-08-01
