Moms Don’t Have Time to Read Books
Arts:Books
Zibby is joined by retired Canadian television host and passionate mental health advocate Sophie Grégoire Trudeau to discuss CLOSER TOGETHER, a deeply personal book that delves into the science behind brain health and our unique emotional signatures, while also providing tools for emotional leadership and self-awareness. Sophie reflects on her experiences with eating disorders, attachment theory, and processing emotions. She emphasizes the need for emotional connection in relationships and parenting and shares practical tools for regulating the nervous system and fostering emotional resilience.
Purchase on Bookshop: https://bit.ly/4bfGLLv
Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!
Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books.
Hosted on Acast. See acast.com/privacy for more information.
Geri Halliwell-Horner, ROSIE FROST & THE FALCON QUEEN
Gary Gulman, MISFIT: Growing Up Awkward in the '80s
Safiya Sinclair, HOW TO SAY BABYLON: A Memoir
Tara Conklin, COMMUNITY BOARD
William Dameron, THE WAY LIFE SHOULD BE
J. Ryan Stradal, SATURDAY NIGHT AT THE LAKESIDE SUPPER CLUB
Lisa See, LADY TAN'S CIRCLE OF WOMEN
Etaf Rum, EVIL EYE
Adele Griffin, THE FAVOR
Michael Lewis, GOING INFINITE: The Rise and Fall of a New Tycoon
Brittany Means, HELL IF WE DON'T CHANGE OUR WAYS: A Memoir
Harold Rogers, TROPICÁLIA
Jane Wong, MEET ME TONIGHT IN ATLANTIC CITY: A Memoir
Cody Rigsby, XOXO, CODY: An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness
Beth Nguyen, OWNER OF A LONELY HEART: A Memoir
Dina Gachman, SO SORRY FOR YOUR LOSS: How I Learned to Live with Grief, and Other Grave Concerns
Brandon J. Wolf, A PLACE FOR US: A Memoir
Andrew Ridker, HOPE
Damien Cave, PARENTING LIKE AN AUSTRALIAN: One Family's Quest to Fight Fear and Dive Into a Better, Braver Life
Steph Catudal, EVERYTHING ALL AT ONCE: A Memoir
Create your
podcast in
minutes
It is Free
Zero To Travel Podcast
The Dish Food Travel Show
Amateur Traveler Travel Podcast
Great Expectations
Frankenstein
Be Our Guest WDW Podcast
Switchbacks: Our Year in the National Parks