”I recognize the fact” – My favorite tapping phrases (Part 1) (Pod #550)

I love to learn and in the first decade of my tapping life, I consumed everything I could about tapping and transformation.

I subscribed to every newsletter I could find, I listened to podcasts, read books, and attended many live trainings.

In the process, I came across the work of Milton Erikson, the founder of the American Society for Clinical Hypnosis, who is often referred to as the Dean of American Hypnosis.

Right away, I latched on to his idea that "All transformation starts by stating what is." By this, Milton Erikson meant that we cannot create real and lasting change until we level with ourselves. If we are unwilling to be honest about what we are struggling with and where we are stuck, then it is practically impossible to create meaningful change.

I see this idea as so important that if you go back and listen to any of the tap-alongs I have created in the last 10 years, you will find reference to this idea.

In this week's podcast, I share with you how I employ this idea in my tapping, and how you can add it to your tapping right away!

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