Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I love to learn and in the first decade of my tapping life, I consumed everything I could about tapping and transformation.
I subscribed to every newsletter I could find, I listened to podcasts, read books, and attended many live trainings.
In the process, I came across the work of Milton Erikson, the founder of the American Society for Clinical Hypnosis, who is often referred to as the Dean of American Hypnosis.
Right away, I latched on to his idea that "All transformation starts by stating what is." By this, Milton Erikson meant that we cannot create real and lasting change until we level with ourselves. If we are unwilling to be honest about what we are struggling with and where we are stuck, then it is practically impossible to create meaningful change.
I see this idea as so important that if you go back and listen to any of the tap-alongs I have created in the last 10 years, you will find reference to this idea.
In this week's podcast, I share with you how I employ this idea in my tapping, and how you can add it to your tapping right away!
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Tapping for Hitting the Wall Emotionally (Pod #502)
Tapping to Celebrate Victories Big and Small (Pod #501)
Tapping for Jealousy and Professional Jealousy (Pod #500)
Tapping For Emotional Resilience (Pod #499)
Tapping To Release Past Failures (Pod #498)
Feeling Worthy of Healing and Transformation (Pod #497)
Tapping For Daily Distractions (Pod #496)
The Yes Code w/ Carol Look (Pod #495)
It's OK to feel sad (Pod #494)
Tapping For Peace And Calm (Pod #493)
How To Get The Most Out Of A Tapping Session (Pod #492)
Fight, Flight, Freeze, Fog, and Flop (Pod #491)
Tapping For Major Life Changes (Pod #490)
Tapping for Disappointment (Pod #489)
How To Tap For Limiting Beliefs (Pod #488)
Tapping To Make The Choices We Want (Pod #487)
Tapping For Uncertainty (Pod #486)
Tapping For When You Hit An Emotional Wall (Pod #485)
Tapping For When Everything Goes Wrong (Pod #484)
Tapping for Comparanoia (Pod #483)
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