A new series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering alleviating eye strain.
These are simple, easy and free. TRY THEM OUT!
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135: Digestive Health Expert Dr. Michael Murray on Enzymes, Probiotics, and Avoiding Proton Pump Inhibitor Medications
134: 2-Time Olympian Peter Shmock on Keys to Success, Mentors, and Longevity
133: Biohacking Your Nervous System, Strength Gains and Neurotransmitters with Dr. Ruminder Birk
132: Beyond Blue Light: Why Technology is Killing Our Eyes with Iris Creator Daniel Georgiev
131: Scott Dolly on Energy, Movement, Scraping, and Soft Tissue Mobilization
130: The Future of A.I., Biohacking, Implants and Transhumanism (Cyborgs!) with Hannes Sjob
129: How Neural Networks Shape our Beliefs, Mindset and Choices with Andy Murphy
128: Cancer as Mitochondria Metabolism Disease. Dr. Thomas Seyfried on How Fasting, Ketosis, and the Press Pulse Method Can Crush Cancer
127: Brain Imaging for Cognitive Decline, CTE, and the 7 Modifiable Risk Factors for Alzheimer's with Dr Cyrus Raji
126: Algae Superfoods Spirulina and Chlorella with Energy Bits founder Catharine Arnston
125: The Vaccine Debate: Dr. Jack Wolfson on Vaccines, Autism and the Vaxxed Documentary
124: How Eric Remensperger Cured His Own Cancer - with Fasting, Ketosis, Oxygen Therapy, Light and Functional Foods to Support Cell and Immune Function
123: Jet Lag: The 9 Best Travel Tips To Reduce Jet Lag
122: Impossible Foods: The Truth About Meat Alternatives and Feeding The World
121: Mind Pump Media on Technology, Dopamine, Suffer-Fests, HIIT, and Longevity
120: Ben Greenfield on How Gratitude Changes Brain + Telomeres, O2, and Oxytocin
119: Peace and Profit Manifesto: Meditation and Abundance with Todd White of Dry Farm Wines
118: The 6 Most Cost Effective Biohacks with Todd Shipman
117: Dr Michael Breus on the 4 Chronotypes (Sleep Animals), Hacking Sex & Sleep, Hormones, Productivity, and Light
116: How to Buy the Right Oils, Spotting Fake Olive Oils, Business and Paleo with Tony Kasandrinos
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