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You don't have to explain
Give yourself the gift of success
Second Cup: How to ask for help
Second Cup: Make mornings into family time
You have time to be human
Don't waste the daylight
Upgrade your network
Create small miracles
Enjoy nearby nature
Second Cup: Don't get lost in the small stuff
Second Cup: Try a shut-down ritual
Set some microgoals
Find your first question
What's the big deal?
Build in life maintenance time
Make little moments festive
Second Cup: Make holiday gatherings more meaningful
Second Cup: Think could, not should
Embrace your people
Ask for helpful hints
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