The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.
Links, Articles, and Resources:
All Show Notes for This Episode 📝 https://CandiceWu.com/momentum
Podcast Homepage 🎧 https://CandiceWu.com/podcast
Newsletter & Embody Community 💌 https://CandiceWu.com/embody
Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support
Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature
Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored By
Need better sleep? Get the Sound Sleep Alchemy Album! The Sound Sleep Alchemy Album was born from inspiration of my own, clients’, friends’, colleagues’, and family’s struggles with stressful or restless sleep, insomnia, waking up in the middle of the night, night terrors and nightmares, and more, as simple sleep hygiene tips did not always work. In my own experiences of terrible insomnia, I needed to go deeper to get to deep sleep; to the root. I am happy to share that I now have restful sleep and when I don’t, I have ways to support myself. Enjoy this culmination of many ancient and modern traditions including Somatic Experiencing, yoga tantra, Ayurveda, spiritual and energetic practices, scientifically-informed and embodied healing techniques, Chinese Medicine, and Family & Systemic Constellations.
🎧 Show Notes:
00:00 Intro 01:15 Opening 03:30 Lessons in Acceptance 04:41 Full on Gardening Mode 05:17 My Voiceover Work and Tongue Twisters 06:47 Main Topic: Momentum and Density 08:08 Working on my Romantic Relationships 09:35 Why is it hard to let something go? 10:18 Momentum 15:03 Enjoing all the time? 16:08 Where in your life do you recognize Momentum? 18:23 Density 19:55 The Importance of Acceptance vs Identification 23:37 Watching my Healing and Shifting into Wholeness 26:12 About Gardening: Bambooing 29:59 The Sound Sleep Alchemy Album
153: [Reverie] : Silver, You Tell Me [A Poem for Old Friends that Connect You To Wisdom and Land]
152: [Reverie] : Star Travelers — Spoken Word Poetry for Lovers: Echoes of a Love Story Across Lifetimes
151a: Sound and Voice Playground: Experiential
151: Your Natural Voice: Speaking, Sounding, Singing Bare & Beautiful
150: [Reverie] : Happening - Spoken Word Poetry for a Dreamer
149: Mind Play & Energy Alchemy: A Trick to Get Unstuck
148: Healing Grief: Meet Yourself Deeply
147: A{Live} Now: Hit With a 2 x 4! Monogamy to Polyamory and Back Again
146: Interview of My After Psychology Grad School Journey by Andriana Frost
145: Inner Trust: 8 Tips to Embody Trust & Intuition
144: 9 Reminders for Your Heart and Spirit
143: Celebrate Your Cells! A Guided Meditation Practice
142: Awakening + Ego Death: Lie Down as Dead, Meditation by Osho
141: You Are Pleasure — Worthy And Your Pleasure Lifts Others
140: Embodiment: The Key to Gratitude Doing Its Magic
139: Reset Into Harmony: Energy Work Experiential
138: The Mind Does Not Compute What Belongs to the Heart
137: A{Live} Now: Have You Forgotten You Are Free? Trump, Shadow + Energy
136: Pleasure, Beauty, and Capacity
30: Energetic Boundaries: How To Strengthen Your Energetic Field, Ground & Clear Absorbed Energy
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