Calley Means is the co-founder (with his sister, Dr. Casey Means) of True Medicine. The Means are in the process of writing a book about how preventable cellular dysfunction (caused primarily by food) is at the root of nearly every chronic condition in America. Full show notes: https://maxlugavere.com/podcast/276
234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere
231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor
230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer
227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker
225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck
224: What I've Been Up To | Max Lugavere
223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD
221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere
218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD
217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD
215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander
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